Saturday, January 21, 2012

Finally, a Small Taste of Snow


I really look forward to the first snow of the season.  Especially, when I can enjoy a snow day.   I like being able to read a book or newspaper by a warm fire, do a little sledding,  and make some delicious hot chocolate.  For me, all of these are  welcome treats.

HotFlashFinds: Did you know that flavonols, the antioxidant-rich compounds found in cocoa and dark chocolate, are heart healthy?  They can improve blood flow and help lower blood pressure.
 
Here's a Hot Cocoa Recipe to try so that you can stay warm and healthy on these cold wintry days:


Hot Chocolate: Place the milk, semisweet chocolate, milk chocolate, and sugar (if using), in a saucepan over medium heat and whisk periodically until the mixture just reaches the boiling point. Remove from heat and if more foam is desired, use a wire whisk or hand held immersion blender to whip the hot chocolate.

Pour the hot chocolate into two cups and garnish with a dollop of whipped cream and a dusting of cocoa powder or grated chocolate, if desired.   Preparation time 10 minutes.

Whipped Cream: In your mixing bowl, place the whipping cream, vanilla extract, and sugar and stir to combine. If you have time, cover and chill the bowl and wire whisk in the refrigerator for about 30 minutes. When chilled, beat the mixture until stiff peaks form. The whipped cream will keep in the refrigerator for a day or two.

Note: To make hot or iced mocha simply replace 1/2 cup (120 ml) milk with your favorite brewed coffee. Proceed with the recipe and if you want it iced, let the mixture cool and then pour over ice cubes. Garnish with whipped cream and grated chocolate.

Note: Leftovers can be covered and stored in the refrigerator for a couple of days. Reheat.

Makes 2 - 8 ounce (240 ml) servings.

Hot Chocolate Recipe:
2 cups (480 ml) milk
3 ounces (90 grams) semisweet chocolate, chopped
1 ounce (30 grams) milk chocolate, chopped
1 teaspoon granulated white sugar, or to taste (optional)
Whipped Cream:
1/2 cup (120 ml) cold heavy whipping cream
1/4 teaspoon pure vanilla extract
1/2 tablespoon (15 grams) granulated white sugar
Grated chocolate or cocoa powder

Note:  I have not tried this recipe.  However, I do plan to give it a try because it looks delicious. To make it a little more heart healthy, use skim milk, and omit the whipped cream.  However, it's a snow day, so  I think that I may just go for the gusto.

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